MENTALk

Welcome to MENTALk Podcast!

I’m Dakota, and this podcast is my way of sharing my journey through life's challenges and encouraging others to do the same. As a man who's faced his fair share of struggles, I’ve realized how rarely we hear about the experiences and emotional battles that men go through. MENTALk is here to change that.

Through candid conversations, personal stories, and insightful interviews, this podcast aims to create a space where men can openly discuss their mental health and experiences. But it’s not just for men—women, too, can find value in understanding and supporting the men in their lives.

Join me as we tackle tough topics, break down barriers, and get real about mental health. Whether you’re looking to vent, seek support, or better understand a loved one, MENTALk is here to help you get stuff off your chest and find the connection we all need.