Welcome to MENTALk Podcast!

I’m Dakota, and this podcast is my way of sharing my journey through life's challenges and encouraging others to do the same. As a man who's faced his fair share of struggles, I’ve realized how rarely we hear about the experiences and emotional battles that men go through. MENTALk is here to change that.

Think of MENTALk like hanging out with your buddies on the back porch — some laughs, some deep stuff, and a lot of honesty. We dive into men’s mental health, everyday wins and fails, and those random conversations that just keep rolling.

Join me as we tackle tough topics, break down barriers, and get real about mental health and much more. Whether you’re looking to vent, seek support, or better understand a loved one, MENTALk is here to help you get stuff off your chest and find the connection we all need.